3-ingredient Vegan Banana and Coconut Milk Yoghurt Mousse

I don’t offer dessert after dinner automatically, mostly because my kids don’t need any extra energy a couple of hours before bed. However, as I’ve become more confident in the kitchen, I’ve realised that dessert doesn’t have to be unhealthy. Unlike my vegan chocolate pie, which is not the healthiest of desserts, this Vegan Banana and Coconut Milk Yoghurt Mousse is actually quite healthy, as it only uses a drizzle of Maple Syrup – it gets most of its sweetness from the ripe bananas and the rich coconut milk yoghurt. I love coconut milk yoghurt in almost everything, including cereal and especially mousses like this one. I’ve tried it in a strawberry and banana smoothie and, oh my goodness, that is a recipe I will document on here very soon! 

Deliciously sweet and creamy in texture, you can whizz this mousse up into ice lolly moulds if you wanted to and it becomes the perfect dessert during the summer. It takes less than 15 minutes to prepare this super sweet dessert that is healthy enough to offer the kids in abundance. And you only need 3 ingredients!

3-ingredient Vegan Banana and Coconut Milk Yoghurt Mousse

Recipe by Five for a FiverDifficulty: Easy

Servings

4

servings

Prep time

30

minutes

Chill time

1

hour 

Total time

1

hour 

10

minutes

Enjoy a healthy 3-ingredient vegan banana and coconut milk yoghurt mousse that tastes super sweet and the kids will love it!

Ingredients

• 4 Bananas

• 250g Coconut Milk Yoghurt

• 5 tbsps. of your favourite liquid sweetener (I used Date Nectar)

Directions

• The easiest recipe in the world! Grab your processor and add all the ingredients. Blitz until smooth.
• Add the mix into small jars and chill for at least 1 hour until set
• Enjoy as soon as you take them out of the fridge!

Notes

• Add some cocoa powder to make this into a chocolate mousse. I have one of those recipes here! ==> Chocolate Pistachio and Avocado Mousse
• Add the mousse into ice cream moulds and you’ve got yourself some delicious ice lollies!

Don’t forget to tag me on @fiveforafiver (@fiveforafiver1 via Instagram) and tag me using the hashtags #FiverFoodies or #FiveforaFiver. Have fun! 

Price for ingredients at Ocado or Sainsbury’s is £4.63 (as at 11 October 2017). Prices may vary after this date

Photos by Tomas Preston Photography